Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #6  Weekly Workouts : Tuesday…We’re being in sexy BACK 

Hey I’m back with another workout for this week. Today’s workout will work your BACK.

  
You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife 

  

 

Tuesday BACK Day: 
  
  • 3 sets of 20 Shoulder Presses 
  • 3 sets of 20 Walking Push Ups
  • 1 min Plank
  • 3 sets of 25 Superman/woman 
  • 3 sets of 25 Swimmers
  • 1 min Plank
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    2 thoughts on “Fitness Challenge #6  Weekly Workouts : Tuesday…We’re being in sexy BACK 

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