Fitness Challenge #6 Weekly Workouts : Tuesday…We’re being in sexy BACK

Hey I’m back with another workout for this week. Today’s workout will work your BACK.

  

You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife 

  

 

Tuesday BACK Day: 

  

• 3 sets of 20 Shoulder Presses 
• 3 sets of 20 Walking Push Ups
• 1 min Plank
• 3 sets of 25 Superman/woman 
• 3 sets of 25 Swimmers
• 1 min Plank

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