Healthy Lifestyle πŸ˜πŸ’¦πŸ’ͺ🍏🌽 · Juicing Recipes

Juicing ideas (6) with Watermelon #5Β 

Hey it’s been a week full of workout and today is your Rest Day. 
πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
 Yes you deserve it. I thought it would be a great idea to come up with juicing that have WATERMELON in it. 
  

  

Benifits of drinking watermelon juice:

  • It contains Amino-acid called L-citrulline. It helps the body remove lactic acid from your body to help with muscle soreness. 
  • It helps by flushing out your kidney and your bladder. 
  • Water content is a high 92%
  • Rich in Beta- Carotene, folate, vitamins C & B5.
  • Small amounts of vitamins B1,B2,B3 and B6.
  • Loaded with Lycopene. This antioxidant is very powerful in neutralizing harmful free radicals in your body.
  • It’s cleansing, alkalizing, diuretic and mineralizing 

Juice Idea #1  

Watermelon, Cucumber, Lime

Juice Idea #2  

 

Watermelon, Red Bell Pepper, Mint

Juice Idea #3  

 

Watermelon, Fresh Rosemary, Lemon
Juice Idea #4  

watermelon & Lemon

 Juice Idea #5  
Watermelon, 1 Tomato, Lemon
Juice Idea #6  
 

Watermelon, Apples, Strawberries, Oranges
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