Currently I'm · Fitness Challenges 💪👟💦 · WORK IT OUT!!

New blog going up

Hey I know it’s been a min. I’m trying to get back to blogging more. I just don’t seem to have much to post about when your like is filled with non stop working. Doing this and doing that. But I am starting a new fit blog called BoutThatFitness https://boutthatfitness.wordpress.com/   Here you can read about my… Continue reading New blog going up

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #7: New Challenges for the month of May

Hey April is over and done now it’s May and I have been asked to do another challenge for this month so I took to Facebook and  Instagram. I came up with this idea with ideas from my friends.     The “Miles 4 May Cardio Challenge ”    Take A Pictures or Videos to let… Continue reading Fitness Challenge #7: New Challenges for the month of May

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽 · My Accomplishments

Fitness Challenge #3: UPDATE #JugLife Challenge….It’s almost over. 😊

Hey Everyone. I’m back with an update to my fitness challenge for the month of April. #JugLife is almost done. I have close to 200 people doing the challenge with me.  I have people Facebook,Instagram,Twitter,Tumbler,BurnThis,Pump Up, FrontBack to my Yos app.        It’s crazy to see how I have motivated 200 people to drink… Continue reading Fitness Challenge #3: UPDATE #JugLife Challenge….It’s almost over. 😊

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #6 Weekly Workouts: Saturday…FULL BODY workout 

Hey I’m back with another workout for this week. Today’s workout will work your FULL BODY.    You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife     Now let’s sweat.  Arms: 2 sets of 15… Continue reading Fitness Challenge #6 Weekly Workouts: Saturday…FULL BODY workout 

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #6 Weekly Workouts: Friday…LEGS for days 

Hey I’m back with another workout for this week. Today’s workout will work your LEGS.    You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife     Now let’s sweat.  GLUTES : 3 sets of 1… Continue reading Fitness Challenge #6 Weekly Workouts: Friday…LEGS for days 

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #6  Weekly Workouts: Thursday…Baby got GLUTES  workout 

Hey I’m back with another workout for this week. Today’s workout will work your GLUTES.    You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife     Now let’s sweat.  Thursday GLUTES Day: 3 sets of 20… Continue reading Fitness Challenge #6  Weekly Workouts: Thursday…Baby got GLUTES  workout 

Fitness Challenges 💪👟💦 · Healthy Lifestyle 😏💦💪🍏🌽

Fitness Challenge #6  Weekly Workouts: Wednesday…ABS for dinner 

Hey I’m back with another workout for this week. Today’s workout will work your ABS.    You will be doing workout for 2 ROUNDS.  Now it’s time to get change into your workout clothes, tie up those shoes, get your towel and grab your #JugLife     Now let’s sweat.  Wednesday ABS Day: 3 sets  of 50… Continue reading Fitness Challenge #6  Weekly Workouts: Wednesday…ABS for dinner