Currently I'm · Fitness Challenges 💪👟💦 · WORK IT OUT!!

New blog going up

Hey I know it’s been a min. I’m trying to get back to blogging more. I just don’t seem to have much to post about when your like is filled with non stop working. Doing this and doing that. But I am starting a new fit blog called BoutThatFitness https://boutthatfitness.wordpress.com/   Here you can read about my… Continue reading New blog going up

Currently I'm · My Accomplishments · WORK IT OUT!!

I’m now a BurnThis Ambassador 😊💪👊

I have always been into fitness and living a healthy lifestyle. I was a gymnast, cheerleader both in school and competitive , dancer school and competitive, and I played a lot of sports. That has taught me the importance of a healthy lifestyle. Now I teach kids the importance of being active through sports,cheerleading,dance and gymnastics. My… Continue reading I’m now a BurnThis Ambassador 😊💪👊

WORK IT OUT!!

Fitness tips #3 : 7 was to revamp your workouts

Hey it’s Ayo here with more fitness tips. Did you currently stop working out? Are you frustrated because you hit your fitness plateau and your trying to loose that last 10-20 pounds ?? Are you board with your workout?? Well that’s okay it happens to the best of us. Even me! So I’m here to… Continue reading Fitness tips #3 : 7 was to revamp your workouts